Core and Balance Combo

  410 Core & Balance Fall 2022
  10/20/2022 - 1/19/2023
  Th
  9:15 AM - 10:00 AM
  Virtual
  Carin Sanders
  $78.00

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Schedule

12 Thursdays starting October 20

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Core & Balance 

Instructor: Carin Sanders

Balance-targeted exercises to strengthen your core and abs, blended with elements of capoeira, a Brazilian-inspired system especially suited to building balance and core. A non-strenuous approach to improving your balance. Class is held virtually via Zoom.