Yoga (Virtual Day Class)

  428 Mindful Yoga Spring 2024
  3/5/2024 - 6/11/2024
  Tu
  9:30 AM - 10:45 AM
  Virtual
  Linda Cafiero
  $108.00

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Schedule

12 Tuesdays starting March 5. No classes 4/23, 4/30, and 5/28.

Info

Mindful Yoga

Instructor: Linda Cafiero

Being fully present in the moment with all you experience in your mind, body and spirit with patience, compassion and a deeper understanding of your true nature.  Wear loose clothing and use a yoga mat. Prior yoga instruction/experience is recommended. This class is virtual.